Please be aware:
These files
are large and will take a while to download, we would suggest that you
use broadband.
Deep
Relaxation
Learn about the connections between stress and disease, personality
types and stress, how to cope with stress and become stress
hardy. Matthew takes you through a powerful 30 minute exercise
of deep relaxation aimed at helping you remain relaxed and
positive at all times.
Matthew
Manning : Deep Relaxation
A guided Meditation
10.8MB
Microsoft WMA
format
Matthew
Manning : Deep Relaxation
A guided Meditation
21.6MB
MP3 format
Please
note: Each file has been zipped up, most modern PC's will
be able to extract the file if your PC is unable to extract
the file please click here
for Winzip
Deep
Healing
Discover the benefits of emotional expression in the healing
process, how to develop optimism and hope the power of goal-setting,
affirmations, positive imagery and distant healing. He also
leads you through two powerful healing meditations, The Gift
and Deep Healing.
Matthew
Manning :
The Gift: A guided Meditation
7.47MB
Microsoft WMA
format
Matthew
Manning : Deep Healing
The Gift: A guided Meditation
9.96MB
MP3 format
Please
note: Each file has been zipped up, most modern PC's will
be able to extract the file if your PC is unable to extract
the file please click here
for Winzip
Deep
Healing 2
Matthew
Manning :
A guided Meditation
11.0MB
Microsoft WMA
format
Matthew
Manning : Deep
Healing:
A guided Meditation 14MB
MP3 format
Please
note: Each file has been zipped up, most modern PC's will
be able to extract the file if your PC is unable to extract
the file please click here
for Winzip