Downloads

Please be aware: These files are large and will take a while to download, we would suggest that you use broadband.

Deep Relaxation
Learn about the connections between stress and disease, personality types and stress, how to cope with stress and become stress hardy. Matthew takes you through a powerful 30 minute exercise of deep relaxation aimed at helping you remain relaxed and positive at all times.
Matthew Manning :
Deep Relaxation
A guided Meditation
10.8MB
Microsoft WMA format
Click Here to Buy Deep Relaxation: The Gift: A guided Meditation (WMA)
Matthew Manning :
Deep Relaxation
A guided Meditation
21.6MB
MP3 format
Click Here to Buy Deep Relaxation: The Gift: A guided Meditation (MP3)
Please note: Each file has been zipped up, most modern PC's will be able to extract the file if your PC is unable to extract the file please click here for Winzip
Deep Healing
Discover the benefits of emotional expression in the healing process, how to develop optimism and hope the power of goal-setting, affirmations, positive imagery and distant healing. He also leads you through two powerful healing meditations, The Gift and Deep Healing.
Matthew Manning :
The Gift: A guided Meditation
7.47MB
Microsoft WMA format
Click Here to Buy Deep Healing: The Gift: A guided Meditation (WMA)
Matthew Manning :
Deep Healing
The Gift: A guided Meditation
9.96MB
MP3 format
Click Here to Buy Deep Healing: The Gift: A guided Meditation (MP3)
Please note: Each file has been zipped up, most modern PC's will be able to extract the file if your PC is unable to extract the file please click here for Winzip
Deep Healing 2
Matthew Manning :
A guided Meditation
11.0MB
Microsoft WMA format
Click Here to Buy Deep Healing: A guided Meditation (WMA)
Matthew Manning :
Deep Healing:
A guided Meditation
14MB
MP3 format
Click Here to Buy Deep Healing: A guided Meditation (MP3)
Please note: Each file has been zipped up, most modern PC's will be able to extract the file if your PC is unable to extract the file please click here for Winzip